In a country like India, the prevalence of diabetes among adults in urban areas is as high as 12 to 14 percent. Considering the population of India, the numbers are huge and increasing at a tremendous rate. The fact that most of people do not experience any symptoms and present only after complications is worrying and therefore it is importance to diagnose and treat it early. There are not much visible primary indicators as it silently affects us and many of us wake up only after complications.
KCG Tech cares for its employee’s health and wellness. To create an awareness to prevent, than to treat diabetes is more important to live a healthy and happy life. The Staff Wellness Program –“Diabetes Awareness & Management” was conducted on 19th January, 2024 between 2.00 – 3.30 pm @ F 14 for Teaching & Non-teaching staff.
Dr K Baraneedharan, MD., Senior Consultant Diabetologist, Kauvery Hospital, Chennai, provided information on the signs and symptoms of identifying diabetes, tests to be done, sensors on the body to monitor/find the sugar levels. He spoke about prevent/manage/reversal of diabetes through life style modifications and yoga. He spoke about diaphragmatic breathing and meditation which helps to prevent/manage/bring down the stress levels, as stress is also a major cause of diabetes. The Q & A session addressed several doubts of the audience regarding diabetes and created an awareness.
